I’m just going to put these here as a reminder to myself.
- Eat in at least 3 times a week for every meal. I want to get this up to 5 or more times but I think three is a good start. This is very important because my body is suffering from all the fatty, salty fast food I’ve been eating these last… many months.
- Walk for at least 30 minutes 3 times a week. I want to work this one up to every day. Again, starting small.
- Write at least 3 times a week. It may or may not be posted every time. Post at least once a week. Working up to writing every day.
- Get my mental health on track. This is probably the most important thing on my list. I need to do this so I stop acting like an ass and hurting everyone around me.
My vacation is up and I need to get my act together. There’s no room for excuses any more.